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Protein Pancakes


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  • Author: Emma
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

Simple and satisfying protein pancakes that bring families together for a delicious breakfast.


Ingredients

  • 1 cup oats
  • 1 ripe banana
  • 4 egg whites
  • 1 scoop protein powder


Instructions

  1. Blend the oats, banana, egg whites, and protein powder until you achieve a smooth batter.
  2. Heat a griddle or non-stick pan over medium heat.
  3. Pour the batter onto the griddle, forming circular pancakes.
  4. Cook until bubbles form on the surface, then flip and cook until golden brown.

Notes

These pancakes freeze well for quick breakfasts and can be personalized with various toppings and mix-ins.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Grilling
  • Cuisine: American