Description
Delicious and nutritious muffins made with ripe bananas and spinach, perfect for breakfast or snacks.
Ingredients
- 2 cups flour
- 1 cup oats
- 1 cup spinach
- 2 ripe bananas
- 1/3 cup honey
Instructions
- Blend wet ingredients (bananas, honey, and spinach) until smooth.
- In a separate bowl, mix the dry ingredients (flour and oats).
- Combine the wet and dry ingredients and mix until just combined.
- Pour the mixture into a muffin tray and bake in a preheated oven at 350°F (175°C) until golden brown, approximately 15-20 minutes.
Notes
For a fluffier texture, add a teaspoon of baking powder and a pinch of baking soda. Store cooled muffins in an airtight container. They can also be frozen for longer shelf life.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American